Life's Little Lessons

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Life Coaching Group

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Heidi B.

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Life's LITTLE Lessons


Improve Your Life One Lesson At a Time


As a Life Coach, I am dedicated to helping you (and your clients if you are a coach), improve your life - one step at a time by sharing knowledge, thoughts, and wisdom. Each lesson consists of one concise and meaningful topic.

When applying the "Invitation to Experiment" at the end of each lesson, my hope is that you will make it practical and notice an immediate, appreciated change.



audio + transcripts
Get all four audio categories
(~11 hours total)
PLUS transcripts!

$15


OR
Buy a category separately ($5 each for audio plus transcripts) and get everything listed as BOTH audio download as well as a 'mini book' of those lessons.:

Pearls of Wisdom

Valuable Insights That Make a Difference

(~2.5 hrs)

Creating Connections

Strengthen Interpersonal Relationships

(~3 hrs)

Personal Empowerment

Perspectives for
Being Your Best


(~3.25 hrs)

Eliminating Obstacles

Remove Barriers that
Get in Your Way


(~2.5 hrs)

 1. Invitations 4:28
 2. Expectations Can Get in     Our Way 4:31
 3. Attachments 6:06
 4. Going to Xtremes 5:10
 5. Our Favorite Radio     Station – WIIFM 5:39
 6. Either/Or 4:30
 7. Better or Worse Than 5:22
 8. Red Flags 5:36
 9. Playing Old Tapes 6:09
10. Point of View (P.O.V.) 6:00
11. For the First Time 6:01
12. Always a Story 6:40
13. Without That Thought     6:56
14. Attitude of Gratitude 6:07
15. No Regrets 6:04
16. Synchronicity 7:03
17. Obstacle Illusion 7:15
18. Parking Karma 6:42
19. Possibility 6:26
20. Arrogance 3:36
21. Back in Time 5:03
22. Baggage 8:23
23. Follow Your Heart 8:12
24. Limiting Beliefs 6:14
 1. The “I” Message – Why    Bother? 4:38
 2. Memorable     Conversations 5:32
 3. Don’t Make Me Wrong     5:39
 4. What Really Matters 6:12
 5. Apology Accepted 6:58
 6. Compassion 9:02
 7. Just Listen 6:30
 8. In Your Shoes 5:59
 9. Let Down 6:16
10. Far Too Nice 6:53
11. Mental Attitude 7:27
12. Impatience 6:17
13. What Will They Say 5:59
14. Reason, Season, Lifetime     7:18
15. Reach Out 6:02
16. Up and Down     Relationships 7:08
17. Say it Simply 7:00
18. Ask For It 5:35
19. Encourage or     Discourage? 6:16
20. Over the Fence 7:35
21. Out of Context 6:14
22. Ouch! That Hurts 6:09
23. Struggle 6:46
24. Projection 6:21
 1. Mirror, Mirror 5:46
 2. Forgiveness 7:37
 3. Giving 5:46
 4. Just Say Thank You 4:59
 5. Triangles 5:16
 6. Excuses, Excuses 5:34
 7. Acting Out 6:51
 8. Whatever it Takes 6:16
 9. Don’t Take it Personally     6:32
10. Our Deepest Fear 7:21
11. Inner Knowing 6:16
12. Woe is Me 6:31
13. Setting Limits 8:53
14. Shoulds 6:08
15. Truth vs. Honesty 8:28
16. Permission 6:24
17. Roles 6:32
18. Tolerance 6:38
19. Authentic & Vulnerable?     9:55
20. Generosity 6:24
21. Priorities 8:13
22. Awake and Aware 7:27
23. Not Good Enough 8:36
24. In & Out of Integrity 7:09
25. A Wise Person 6:39
26. Love Me, Love Me Not     7:03
27. See the Light 6:00
28. Comfort Zones 8:16
 1. The Danger of Distractions    5:09
 2. Time for a Change? 6:52
 3. Over and Over 4:56
 4. Strategies 6:22
 5. Assumptions 6:33
 6. The Rules 6:43
 7. Year End Reflections     10:19
 8. Denial Equals Danger 7:14
 9. Inspiration 9:08
10. The Lone Cow 6:32
11. Letting Go 8:37
12. Lantern Lights 6:19
13. Pain and Suffering 7:01
14. Trigger Points 6:34
15. Decisions, Decisions 6:51
16. Plan B 7:32
17. Clutter Experiment 6:26
18. Ask for Help 6:39
19. Looking Forward 4:27
20. Waiting 6:42
21. Feelings 8:12
22. Focus Factor 9:13
23. Skip Resolutions 6:36


audio + transcripts
Get all four audio categories
(~11 hours total)
PLUS transcripts!

$15